Readiness is essential for new learning. Knowing you'll be learning in a new way, from inside of yourself, helps you engage with curiosity. Every moment is new. The Practices are intended to be fun & enjoyable. Skills that allow you to go through the "layers" inside of you without judgment. Another attitude we cultivate is Trust. As you Trust yourself, you cultivate discernment, and open higher frequencies of inner communication.
What brings you here? People come to Mindful Living Studio for several reasons.
Basic Requirements
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"Silence is not the absence of something but the presence of everything." ~ John Grossmann |