Mindful Living Studio Programs & Services

All programs offered at Mindful Living Studio are rooted in mindfulness practices.  Cultivating awareness of Presence is the key to discovering our wholeness whether the program is yoga, meditation, a private healing session, a retreat that brings us home to ourselves, a special event that may include ceremony, ritual and other ways of knowing.  

Group Classes/Workshops

• Yoga Classes
• Meditation: An Introduction
• Healing Circles
• Mindfulness-Based Stress Reduction
• Retreats
• Special Events

Individual Private Sessions
(click here for details on private sessions then services below)

• Directional Healing
  
• Integrative Yoga Therapy
• Thai Yoga Therapy
  
• Intuitive Dialogue
• Meditation
• Chakra Balancing
• Personalized Yoga Instruction

Retreats

• A Day of Mindfulness
• Yoga Renewal: 3 Hours of Bliss
  

Special Events

For a schedule of any upcoming events, see the home page or schedule and fees.

For the Organization

• Executive Coaching
• Consulting
• Speaking Engagements

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