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Digital Programs, Executive Coaching, & Retreat Programs opening 2023! 
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Sri Aurobindo
"The yoga we practice is not for ourselves alone, but for the Divine; its aim is ... to effect a spiritual transformation ... bring down the divine Ananda - Christ's kingdom of heaven, Satyayuga - upon the earth."
~ Sri Aurobindo "Think like a queen.
A queen is not afraid to fail. Failure is another stepping stone to greatness." ~ Oprah Winfrey |
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Practices point the way ... Only you can take the journey. |
Stress manifests as:
Fight - usually with ourselves but can be with others. Judge, blame, ...
Flight - abandonment of self. Looking outside to existing systems and people. Avoiding turning inwards.
Endless reading, streaming, substances, avoidance...
Frozen - stuck in old worn out patterns. Not good enough. Can't find a way out of the rut.
First, we must renew Mind.
Mind is conscious regulation, not content!!
Activating Mind changes the brain circuits & body information.
We shed masks and transform stress.
Become authentic,
a one of a kind human vessel.
An individual anchored inside ... grounded to Earth.
Activation of the Sacred Heart comes as we prepare a place inside the Vessel.
The Universal Guidance system activates bringing
conscious interconnected relationship into Form.
The marriage of matter & spirit.
Divine Union
Individual & Universal yoked in Service.
Peace in our own lives creates Peace on Earth.
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"We cannot solve our problems with the thinking we used when we created them." ~ Albert Einstein |
Inner Mastery is authentic relaxed wise action that is not limited by what is in form.
It is a sustained alert state of Rest regardless of outer circumstances.
We dwell in the hub of all possibilities, conscious of the manifest and unmanifest worlds,
willing to act or not act with right timing.
Functioning with integration is a requirement for all leaders at home or work.
We must lead our own lives regardless of the setting or responsiblities.
Leadership experts now cite Self Realization and Inner Mastery as essential for leaders to
prevent burnout and thrive as unpredictability is embraced during volatile times.
Mindful Living is the renewed mind in conscious relationship with the seen and unseen worlds.
When right conditions prevails Inner Mastery naturally develops.
Inner Mastery is the Fruit of the practice.
Bringing opposites into Union.
Yoga.
Mindful Living Studio Global offers
Education & Training through: e-Courses, Immersion Retreats, and Executive Coaching
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When we're ready ... a Way forward appears. |
I've been studying Acceleration of Human Development & Spiritual Awakening more than 40+ years. Professionally offering Mindful Living education & training for 25+ years to individuals, groups and organizations. From the halls of top military leadership school to senior executives to university faculty and in Mindful Living Studio, I've served all levels of humanity. All humans are capable of the highest learning. The time is Now. Let's Rise Wise and learn how to go inside, become skillful, transform challenges, cultivate LifeTime Satisfaction, and transform the planet. |
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Diane "dhiana" Barnes, M.Ed.
e-RYT500, YACEP Transformation Catalyst Consciousness Junkie Yogi Shaman Executive Coach “True knowledge is not attained by thinking. It is what you are; it is what you become.” ~ Sri Aurobindo & The Mother |
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For 28 years as owner and director of Mindful Living Studio (MLS)
I've offered education & training in academic, corporate wellness, community settings, and Mindful Living Studio. I serve groups and private clients who are curious about the inner world, ready to develop the mind, and engage the body in a friendly manner for LifeTime Satisfaction. Before becoming an entrepreneur, I held executive leadership positions as I simultaneously studied the paths of Yoga and other holistic healing arts. I received initiations into mystery paths. Neuroscience and quantum physics nourish my endless curiosity and help explain what I experience.
Observing people awaken as they discover how to get out of pain, find hope & tap the power of faith is my passion. As a sensitive and intuitive I perceive multidimensionally. We all can. My unique talent is quickly detecting what's out of balance and discerning a skillful way forward that mindfully integrates mind, body and being.
I created MLS to offer an enlightened empowered life perspective for anyone ready and willing to pursue balance by changing what isn't working. MLS Global expands outreach providing self-paced e-Courses and Retreat Immersions that accelerate development and spiritual awakening for embodiment of LifeTime Satisfaction.
I live what I teach. It is a practice. I get up when life knocks me down. Resilience develops through mindful living. Life is bold, sweet and inspiring as I'm rising to a new level of service as I cruise towards age 70! Not bad for a high school dropout, single mom on government assistance, & cancer survivor, who became curious about how people change their lives and thrive.
Formal education brought honors followed by a graduate degree. Along the way I discovered Yoga, a range of Holistic Healing Arts, and studied with indigenous medicine teachers. As an education and training professional I served in military and civilian settings. In 2012, I retired from teaching in academia where I designed and taught Mindful Living for Inner Mastery.
Mindful Living skills provide access to inner resources, we learn how to climb out of life pits, avoid burnout, create meaningful lives of purpose, thrive with health, passionate vision, and embody enjoyment. As an earth sculptress I create teaching gardens. My life is my art. I'm a world traveler as the great mystery muse directs my steps to places near and far. I am married with two children, three grandchildren, three great grands, and hang out with three spoiled cats and a school of gold fish.
My life journey nourishes my thirst for knowledge through ancient wisdom teachings and quantum physics. Integral Yoga and other mystical teachings offer a time-proven path to cultivate life skills and spiritual awakening. These practices rapidly reshape the brain, rewire the nervous system, awaken the energy body, and more. It's an exciting time as more individuals feel the call to embrace the realm of all possibilities with a noble heart, steady mind, and balanced Vessel. We can transform ourselves and the world. It is a choice and a process.
Vessel Yoga is a culmination of my studies and many years of practices that support human awakening to tap fullness of our Divine potential with enjoyment and ease. I have received initiations to carry these teachings. I am continually humbled by the bestowal of this honor. I am founding Ambassador for Take Back The Garden (TBTG), a conscious business initiative provides programs to reclaim balance in individuals, the human family, and all relations. Funded by MLS Global profits and scholarship campaigns, TBTG is an experiment in conscious business inviting the human family to come together to free us from limiting beliefs while cultivating balance. more
I've offered education & training in academic, corporate wellness, community settings, and Mindful Living Studio. I serve groups and private clients who are curious about the inner world, ready to develop the mind, and engage the body in a friendly manner for LifeTime Satisfaction. Before becoming an entrepreneur, I held executive leadership positions as I simultaneously studied the paths of Yoga and other holistic healing arts. I received initiations into mystery paths. Neuroscience and quantum physics nourish my endless curiosity and help explain what I experience.
Observing people awaken as they discover how to get out of pain, find hope & tap the power of faith is my passion. As a sensitive and intuitive I perceive multidimensionally. We all can. My unique talent is quickly detecting what's out of balance and discerning a skillful way forward that mindfully integrates mind, body and being.
I created MLS to offer an enlightened empowered life perspective for anyone ready and willing to pursue balance by changing what isn't working. MLS Global expands outreach providing self-paced e-Courses and Retreat Immersions that accelerate development and spiritual awakening for embodiment of LifeTime Satisfaction.
I live what I teach. It is a practice. I get up when life knocks me down. Resilience develops through mindful living. Life is bold, sweet and inspiring as I'm rising to a new level of service as I cruise towards age 70! Not bad for a high school dropout, single mom on government assistance, & cancer survivor, who became curious about how people change their lives and thrive.
Formal education brought honors followed by a graduate degree. Along the way I discovered Yoga, a range of Holistic Healing Arts, and studied with indigenous medicine teachers. As an education and training professional I served in military and civilian settings. In 2012, I retired from teaching in academia where I designed and taught Mindful Living for Inner Mastery.
Mindful Living skills provide access to inner resources, we learn how to climb out of life pits, avoid burnout, create meaningful lives of purpose, thrive with health, passionate vision, and embody enjoyment. As an earth sculptress I create teaching gardens. My life is my art. I'm a world traveler as the great mystery muse directs my steps to places near and far. I am married with two children, three grandchildren, three great grands, and hang out with three spoiled cats and a school of gold fish.
My life journey nourishes my thirst for knowledge through ancient wisdom teachings and quantum physics. Integral Yoga and other mystical teachings offer a time-proven path to cultivate life skills and spiritual awakening. These practices rapidly reshape the brain, rewire the nervous system, awaken the energy body, and more. It's an exciting time as more individuals feel the call to embrace the realm of all possibilities with a noble heart, steady mind, and balanced Vessel. We can transform ourselves and the world. It is a choice and a process.
Vessel Yoga is a culmination of my studies and many years of practices that support human awakening to tap fullness of our Divine potential with enjoyment and ease. I have received initiations to carry these teachings. I am continually humbled by the bestowal of this honor. I am founding Ambassador for Take Back The Garden (TBTG), a conscious business initiative provides programs to reclaim balance in individuals, the human family, and all relations. Funded by MLS Global profits and scholarship campaigns, TBTG is an experiment in conscious business inviting the human family to come together to free us from limiting beliefs while cultivating balance. more
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"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." ~ Pierre Teilhard de Chardin Visionary French Jesuit priest, paleontologist, & biologist |
dhiana@MindfulLivingStudio.com
