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Thanks for stopping by the website. After serving my local community since 1994, I'm now global! Offering online programs & in-person retreats. For individuals, groups, & organizations. To stay in touch, please sign up for the newsletter. How do we
courageously & skillfully enter the inner world, transform, then offer our gifts and talents to the outer world? Which life changes are you longing for? What pain are you ready to give up? |
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Digital Portals, Live Video, Private Sessions, & Retreat Immersions
support acceleration of MindBodyBeing Integration to live your best life now. Whether you're in a valley seeking healing or heading up the mountain dancing with FLOW, you'll benefit. Within a few weeks, you'll experience a clearer inner landscape, heal imbalances & embody skills to courageously embrace your journey. You'll learn to tap Flow state & Thrive during your transformation process. Even as you illuminate the "shadow" and set yourself free from conditioning. RestWise RiseWise (RWRW), The Core Program, is available in a Group or Private Portal for you or your team. Programs
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This model of 4 Levels of Consciousness is a way to reflect on our current state and aim.
MLS Programs focus on developing the Through me level of Consciousness by clearing the Inner Landscape of the two lower frequencies. As me, or Oneness, already exists and is fully available to awake conscious humans who have learned how to enter Flow.
By balancing the two lower frequency levels that cause pain, suffering, burnout, and dissatisfaction, we naturally discover our True Nature. As we stabilize in the Through me frequency, we directly perceive higher consciousness, Infinite Love, as our true identity. We allow goodness and beauty to flow through us creating the life of our dreams. |
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"Conscious Evolution is the stage of development we're entering as a humanity longing for right relationship with self, others, and our Earth. We feel Flow calling us to choose more ease in life. A new identity of Oneness waiting to spring forth. Learning from the inner world is new for many. RestWise RiseWise, The Core MLS Program, ignitesg enlightened learning inside. Only in the inner world, through conscious embodiment, do we discover Innate Wisdom as Being." ~ dhiana
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RestWise RiseWise (RWRW) merges programs & services
I offered during my nearly 30 years in business including: Executive Coaching Inner Mastery LifeStyle Management MBSR for Stress & Pain Management Energy Frequency Balancing Integrative Yoga Therapy Vessel Yoga: Conscious Evolution |
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What to Expect
RestWise RiseWise (RWRW) is an 8 or 12-week Intensive delivering rapid Transformation to engaged participants.
RWRW is a dynamic mix of video, audio, and written lessons
During your program, you'll be invited to decrease or let go of outer distractions (books, TV, podcasts, etc.). Your focus is on the Practices applied in the Inner Landscape that uncover your True Nature as Presence or Being. You allow this Presence to live inside. Embodiment.
It is a new kind of learning for most. When entering the program, you'll agree to cultivate curiosity & healthy skepticism as you engage in the five main Practices. This develops executive function. And facilitates integration. Participants report tremendous enjoyment in this learning process once they settle into the program. |
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When you're curious about the inner world you're ready for the most amazing adventure of your life! Adventure always has an element of the unknown. You are willing to go where you haven’t been before and do things you’ve never done, even if you don’t know how it’s going to turn out. ~ Thesaurus 
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 dhiana at the Casbah
in Rabat, Morocco.
"Hello. I'm dhiana. I've been studying Acceleration of Human Development & Spiritual Awakening more than 40 years. The joy of observing people awaken as they get out of pain, discover inner direction & tap the True Nature is my passion. Before becoming an entrepreneur in 1994, I held executive leadership positions with the US Navy, banking & healthcare, as I simultaneously studied consciousness & holistic healing arts. As Founder & President of Mindful Living Studio, I established a robust private practice in Executive Coaching, Inner Mastery, Integrative Yoga Therapy, Mindfulness-Based Stress Reduction, Lifestyle Management, & other therapies. I've designed & taught programs in academia and corporate wellness. These services are now woven into the core program, RestWise RiseWise for MindBodyBeing Integration. I hold initiations in mystery paths. Neuroscience & quantum physics nourish my endless curiosity and help explain what I experience in the inner world. (more) |
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Diane "dhiana sage" Barnes, M.Ed. e-RYT500, YACEP Founder & President, Mindful Living Studio, LLC Transformation Catalyst Consciousness Junkie Earth Sculptress World Traveler Entrepreneur Faith Keeper Teacher Author Guide Yogi |
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