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See program options here:

​New Group Program coming soon!
​​Free Gift
7 Attitudes
of Mindfulness
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​​resilience
authenticity
manage stress
tap endless creativity

improve nerve function
awaken the True Nature
rewire the nervous system
accomplish goals with ease
​change DNA code expression
bridge Newtonian to Quantum 
find & sustain your best weight

experience ​conscious embodiment
cultivate mental & emotional balance
improve executive function of your brain
enhance problem solving & decision making skills

discover spiritual awakening already Here Now
cultivate strength & flexibility in the body
relax into sustained meditation

live life with ease & enjoyment
receive rest and rejuvenation
enjoy abundance of energy
reverse aging & disease
LifeTime Satisfaction
quantum knowing
heal trauma
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embody joy
​
superaging
happiness
peace
focus
relax
​rest
​FLOW!

​Digital Portals, Live Video, Private Sessions, & Retreat Immersions
support acceleration of
MindBodyBeing Integration

to live your best life now. 
Whether you're in a valley seeking healing or

hign up the mountain dancing with FLOW, you'll fuel your journey here. 

Within a few weeks, you'll experience a clearer inner landscape,
​heal imbalances & embody skills to courageously embrace your journey.
You'll learn to Relax & Thrive ​during
​your transformation process 
as you illuminate the "shadow" and
begin to set yourself free from conditioning. 


All programs are available in 
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Group or Individual online Portals
Live Zoom Meetings
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In-person Retreats
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Private 

​​Customized for Individual Client.
Free assessment & orientation.
​Infinite Possibilities for your journey into the Inner Landscape. 

See options here.​

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Organization

Organization Transformation Readiness Assessment is available as key decision makers experience 3 or more weeks in a Private Individual or Group Program.  

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​​The Alchemical Journey 

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Advanced Training brings self-leadership to new heights of coherence & ​resonance enhancing creativity, productivity and impact.
For Private Individuals & Groups by application upon progression in The Initial Program.


What to Expect
​​This is a new kind of learning for most. The only requirement is being willing to cultivate ongoing curiosity & healthy skepticism.
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Programs run various lengths delivering rapid Transformation
​to engaged participants.  
​A dynamic mix of live session, video, audio, & written lessons. Customization is available for all Private Clients.
​During your program, you'll be invited to decrease or let go of outer distractions (books, TV, podcasts, etc.). You'll focus on the deeply enjoyable & freeing Practices in the Inner Landscape that reveal your True Nature as Presence or Being.

​Expect resistance especially during the first 10 days. You're creating new brain circuits and turning off old ones. As the conditioned circuits stop firing you're creating the chemistry and electromagnetic erergy necessary to attune to Presence. This is 
Embodiment. We each have direct access to Source Energy inside that is arising from the Quantum Field. We have to be inside and present to discover it directly!

​You'll engage in five main Practices to rewire the brain, clear the nervous system, effect DNA expression, and open new dimensions of perception. This develops executive function where you explore possibilities and experience integration of Mind and Body with Being as Presence. Participants report tremendous enjoyment in this learning process once they settle into the program.

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​When you're curious about the inner world you're ready
​for the most amazing adventure of your life! 

Adventure always has an element of the unknown.
You are willing to go where you haven’t been before
and do things you’ve never done,
even if you don’t know how it’s going to turn out. 


~ Thesaurus
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Picturedhiana at the Casbah in Rabat, Morocco.


"Hello. I'm dhiana. I've been studying Acceleration of Human Development & Spiritual Awakening more than 40 years. 
I've served my local community since 1994. In 2020, I began offering
online programs ​& in-person retreats for individuals, groups, & organizations. 
The joy of observing people awaken as they get out of pain, discover inner direction & tap the True Nature is my passion.

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Before becoming an entrepreneur in 1994, I held executive leadership positions with the US Navy, in banking & healthcare, as I simultaneously studied consciousness & holistic healing arts.

As Founder & President of Mindful Living Studio,
I established a robust private practice in Executive Coaching, Inner Mastery, Integrative Yoga Therapy, Mindfulness-Based Stress Reduction, Lifestyle Management, & other therapies. I've designed & 
taught programs in academia and corporate wellness. These services are now woven into the core program, RestWise RiseWise for MindBodyBeing Integration. I hold initiations in mystery paths. Neuroscience & quantum physics nourish my endless curiosity and help explain what I experience in the inner world.  (more)

Diane "dhiana sage" Barnes, M.Ed. e-RYT500, YACEP
Founder & President, Mindful Living Studio, LLC
Transformation Catalyst
Consciousness Junkie
Earth Sculptress 

World Traveler
Entrepreneur
Faith Keeper
Teacher
Author
Guide
Yogi



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Participants are invited to inquire:
Is the Body the Holy Temple? Asking "is this so?" to the query below will accelerate awakening.


The Apostle Paul said: “Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you? … The temple of God is holy, which temple ye are. 
                                     (1 Corinthians 3:16–17)

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ⒸCOPYRIGHT 2024 www.MindfulLivingStudio.COM. ALL RIGHTS RESERVED.

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  • Benefits
  • Testimonials
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  • More...
    • FAQ & Contact